...those who sit at their work and are therefore called 'chair workers,' such as cobblers and tailors, suffer from their own particular diseases ... [T]hese workers ... suffer from general ill-health and an excessive accumulation of unwholesome humors caused by their sedentary life ... so to some extent counteract the harm done by many days of sedentary life.
On the association between chronic inactivity and poor health. Ramazzini urged that workers should at least exercise on holidays

[You are] A healthy man out of health.

[Trousseau regarded as the chief aim of medicine:] Get that patient well.

[When questioned on his longevity] First of all, I selected my ancestors very wisely. ... They were long-lived, healthy people. Then, as a chemist, I know how to eat, how to exercise, keep my blood circulating. ... I don't worry. I don't get angry at people. I don't worry about things I can't help. I do what I can to make the world a better place to live, but I don't complain if things aren't right. As a scientist I take the world as I find it.
[About celebrating his 77th birthday by swimming a half mile in 22 minutes] I used swim fins and webbed gloves because a man of intelligence should apply his power efficiently, not just churn the water.

Hominem ad deos nulla re propius accedunt quam salutem hominibus dando,
In nothing do men more nearly approach the gods, than in giving health to men.

La santé est le trésor le plus précieux et le plus facile à perdre; c'est cependant le plus mal gardé.
Health is the most valuable and most easily lost treasure; yet it is the most poorly kept.

A doctor is the only man who can suffer from good health.

A healthy body is a guest-chamber for the soul; a sick body is a prison.

A little science is something that they must have. I should like my nephews to know what air is, and water; why we breathe, and why wood burns; the nutritive elements essential to plant life, and the constituents of the soil. And it is no vague and imperfect knowledge from hearsay I would have them gain of these fundamental truths, on which depend agriculture and the industrial arts and our health itself; I would have them know these things thoroughly from their own observation and experience. Books here are insufficient, and can serve merely as aids to scientific experiment.

A nickel’s worth of goulash beats a five dollar can of vitamins.

A physician is an unfortunate gentleman who is every day required to perform a miracle; namely to reconcile health with intemperance.

A sick man talks obsessively about his illness; a healthy man never talks about his health; for as Pirandello points out, we take happiness for granted, and only begin to question life when we are unhappy.

According to the estimate of a prominent advertising firm, above 90 per cent, of the earning capacity of the prominent nostrums is represented by their advertising. And all this advertising is based on the well-proven theory of the public's pitiable ignorance and gullibility in the vitally important matter of health.

After an honest day’s work a mathematician goes off duty. Mathematics is very hard work, and dons tend to be above average in health and vigor. Below a certain threshold a man cracks up; but above it, hard mental work makes for health and vigor (also—on much historical evidence throughout the ages—for longevity). I have noticed lately that when I am working really hard I wake around 5.30 a.m. ready and eager to start; if I am slack, I sleep till I am called.

Alcmaeon maintains that the bond of health is the 'equal balance' of the powers, moist and dry, cold and hot, bitter and sweet, and the rest, while the 'supremacy' of one of them is the cause of disease; for the supremacy of either is destructive. Illness comes aboutdirectly through excess of heat or cold, indirectly through surfeit or deficiency of nourishment; and its centre is either the blood or the marrow or the brain. It sometimes arises in these centres from external causes, moisture of some sort or environment or exhaustion or hardship or similar causes. Health on the other hand is the proportionate admixture of the qualities.

An acquaintance of mine, a notary by profession, who, by perpetual writing, began first to complain of an excessive wariness of his whole right arm which could be removed by no medicines, and which was at last succeeded by a perfect palsy of the whole arm. … He learned to write with his left hand, which was soon thereafter seized with the same disorder.

An evolutionary view of human health and disease is not surprising or new; it is merely inevitable in the face of evidence and time.

Any man who is intelligent must, on considering that health is of the utmost value to human beings, have the personal understanding necessary to help himself in diseases, and be able to understand and to judge what physicians say and what they administer to his body, being versed in each of these matters to a degree reasonable for a layman.

Anyone of common mental and physical health can practice scientific research. … Anyone can try by patient experiment what happens if this or that substance be mixed in this or that proportion with some other under this or that condition. Anyone can vary the experiment in any number of ways. He that hits in this fashion on something novel and of use will have fame. … The fame will be the product of luck and industry. It will not be the product of special talent.

Arguably the greatest technological triumph of the century has been the public-health system, which is sophisticated preventive and investigative medicine organized around mostly low- and medium-tech equipment; ... fully half of us are alive today because of the improvements.

As never before, the work of the engineer is basic to the kind of society to which our best efforts are committed. Whether it be city planning, improved health care in modern facilities, safer and more efficient transportation, new techniques of communication, or better ways to control pollution and dispose of wastes, the role of the engineer—his initiative, creative ability, and hard work—is at the root of social progress.

Be careful about reading health books. You may die of a misprint.

Be not sick too late, nor well too soon.

Be temperate in wine, in eating, girls, & sloth;
Or the Gout will seize you and plague you both.

Becoming serious is a grievous fault in hobbyists. It is an axiom that no hobby should either seek or need rational justification. To wish to do it is reason enough. To find reasons why it is useful or beneficial converts it at once from an avocation into an industry–lowers it at once to the ignominious category of an 'exercise' undertaken for health, power, or profit. Lifting dumbbells is not a hobby. It is a confession of subservience, not an assertion of liberty.

Besides agreeing with the aims of vegetarianism for aesthetic and moral reasons, it is my view that a vegetarian manner of living by its purely physical effect on the human temperament would most beneficially influence the lot of mankind.

Better to hunt in fields, for health unbought, Than fee the doctor for a nauseous draught, The wise, for cure, on exercise depend; God never made his work for man to mend.

Butterflies may be better indicators of the health of our environment than birds.

Chagrined a little that we have been hitherto able to produce nothing in this way of use to mankind; and the hot weather coming on, when electrical experiments are not so agreeable, it is proposed to put an end to them for this season, somewhat humorously, in a party of pleasure, on the banks of Skuylkil. Spirits, at the same time, are to be fired by a spark sent from side to side through the river, without any other conductor that the water; an experiment which we some time since performed, to the amazement of many. A turkey is to be killed for our dinner by the electrified bottle: when the healths of all the famous electricians in England, Holland, France, and Germany are to be drank in electrified bumpers, under the discharge of guns from the electrical battery.

Cheese and salt meat, should be sparingly eat.

City after city, state after state, had essentially failed in their efforts to protect their air and their water, the land, the health of their citizens. By 1970, our city’ skylines were so polluted that in many places it was all but impossible to see from one city skyscraper to another. … We had rivers that were fouled with raw sewage and toxic chemicals. One actually caught on fire. There was a very famous photograph from my teenage years of the Cuyahoga River burning. In fact, it was memorialized in a song at the time.

Climate change threatens every corner of our country, every sector of our economy and the health and future of every child. We are already seeing its impacts and we know the poorest and most vulnerable people in the United States and around the world will suffer most of all.

Criticism is as often a trade as a science, requiring, as it does, more health than wit, more labour than capacity, more practice than genius.

Detest it as lewd intercourse, it can deprive you of all your leisure, your health, your rest, and the whole happiness of your life.
Having himself spent a lifetime unsuccessfully trying to prove Euclid’s postulate that parallel lines do not meet, Farkas discouraged his son János from any further attempt.

Disease is an abnormal state of the body which primarily and independently produces a disturbance in the normal functions of the body. It may be an abnormality of temperament or form (structure). Symptom is a manifestation of some abnormal state in the body. It may be harmful as a colic pain or harmless as the flushing of cheeks in peripneumonia.

Disease is largely a removable evil. It continues to afflict humanity, not only because of incomplete knowledge of its causes and lack of individual and public hygiene, but also because it is extensively fostered by harsh economic and industrial conditions and by wretched housing in congested communities. ... The reduction of the death rate is the principal statistical expression and index of human social progress. It means the saving and lengthening of lives of thousands of citizens, the extension of the vigorous working period well into old age, and the prevention of inefficiency, misery, and suffering. These advances can be made by organized social effort. Public health is purchasable. (1911)

During the half-century that has elapsed since the enunciation of the cell-theory by Schleiden and Schwann, in 1838-39, it has became ever more clearly apparent that the key to all ultimate biological problems must, in the last analysis, be sought in the cell. It was the cell-theory that first brought the structure of plants and animals under one point of view by revealing their common plan of organization. It was through the cell-theory that Kolliker and Remak opened the way to an understanding of the nature of embryological development, and the law of genetic continuity lying at the basis of inheritance. It was the cell-­theory again which, in the hands of Virchaw and Max Schultze, inaugurated a new era in the history of physiology and pathology, by showing that all the various functions of the body, in health and in disease, are but the outward expression of cell­-activities. And at a still later day it was through the cell-theory that Hertwig, Fol, Van Beneden, and Strasburger solved the long-standing riddle of the fertilization of the egg, and the mechanism of hereditary transmission. No other biological generalization, save only the theory of organic evolution, has brought so many apparently diverse phenomena under a common point of view or has accomplished more far the unification of knowledge. The cell-theory must therefore be placed beside the evolution-theory as one of the foundation stones of modern biology.

Dust consisting of fine fibers of asbestos, which are insoluble and virtually indestructible, may become a public health problem in the near future. At a recent international conference on the biological effects of asbestos sponsored by the New York Academy of Sciences, participants pointed out on the one hand that workers exposed to asbestos dust are prone in later life to develop lung cancer, and on the other hand that the use of this family of fibrous silicate compounds has expanded enormously during the past few decades. A laboratory curiosity 100 years ago, asbestos today is a major component of building materials.

Employment is Nature’s physician, and is essential to human happiness.

Engineers apply the theories and principles of science and mathematics to research and develop economical solutions to practical technical problems. Their work is the link between scientific discoveries and commercial applications. Engineers design products, the machinery to build those products, the factories in which those products are made, and the systems that ensure the quality of the product and efficiency of the workforce and manufacturing process. They design, plan, and supervise the construction of buildings, highways, and transit systems. They develop and implement improved ways to extract, process, and use raw materials, such as petroleum and natural gas. They develop new materials that both improve the performance of products, and make implementing advances in technology possible. They harness the power of the sun, the earth, atoms, and electricity for use in supplying the Nation’s power needs, and create millions of products using power. Their knowledge is applied to improving many things, including the quality of health care, the safety of food products, and the efficient operation of financial systems.

Even when all is known, the care of a man is not yet complete, because eating alone will not keep a man well; he must also take exercise. For food and exercise, while possessing opposite qualities, yet work together to produce health.

Every creature has its own food, and an appropriate alchemist with the task of dividing it ... The alchemist takes the food and changes it into a tincture which he sends through the body to become blood and flesh. This alchemist dwells in the stomach where he cooks and works. The man eats a piece of meat, in which is both bad and good. When the meat reaches the stomach, there is the alchemist who divides it. What does not belong to health he casts away to a special place, and sends the good wherever it is needed. That is the Creator's decree... That is the virtue and power of the alchemist in man.

Exercise is good for your health, but like everything else it can be overdone.

Experience, the only logic sure to convince a diseased imagination and restore it to rugged health.

Facts are to the mind the same thing as food to the body. On the due digestion of facts depends the strength and wisdom of the one, just as vigor and health depend on the other. The wisest in council, the ablest in debate, and the most agreeable in the commerce of life is that man who has assimilated to his understanding the greatest number of facts.

For God’s sake, please give it up. Fear it no less than the sensual passion, because it, too, may take up all your time and deprive you of your health, peace of mind and happiness in life.
Having himself spent a lifetime unsuccessfully trying to prove Euclid's postulate that parallel lines do not meet, Farkas discouraged his son János from any further attempt.

For what is that which we call evil but the absence of good? In the bodies of animals, disease and wounds mean nothing but the absence of health; for when a cure is effected, that does not mean that the evils which were present—namely, the diseases and wounds—go away from the body and dwell elsewhere: they altogether cease to exist; for the wound or disease is not a substance, but a defect in the fleshly substance,—the flesh itself being a substance, and therefore something good, of which those evils—that is, privations of the good which we call health—are accidents. Just in the same way, what are called vices in the soul are nothing but privations of natural good. And when they are cured, they are not transferred elsewhere: when they cease to exist in the healthy soul, they cannot exist anywhere else.

From packaging materials, through fibers, foams and surface coatings, to continuous extrusions and large-scale moldings, plastics have transformed almost every aspect of life. Without them, much of modern medicine would be impossible and the consumer electronics and computer industries would disappear. Plastic sewage and water pipes alone have made an immeasurable contribution to public health worldwide.

Gluttony is the source of all our infirmities, and the fountain of all our diseases. As a lamp is choked by a superabundance of oil, a fire extinguished by excess of fuel, so is the natural health of the body destroyed by intemperate diet.

Go into a room where the shutters are always shut (in a sick-room or a bed-room there should never be shutters shut), and though the room be uninhabited—though the air has never been polluted by the breathing of human beings, you will observe a close, musty smell of corrupt air—of air unpurified by the effect of the sun's rays.

Good health is essential to happiness, and happiness is an essential to good citizenship.

He who has health has hope; and he who has hope has everything.

Health and cheerfulness naturally beget each other.

Health is the first of all liberties, and happiness gives us the energy which is the basis of health.

Hot things, sharp things, sweet things, cold things
All rot the teeth, and make them look like old things.

However, on many occasions, I examined normal blood and normal tissues and there was no possibility of overlooking bacteria or confusing them with granular masses of equal size. I never found organisms. Thus, I conclude that bacteria do not occur in healthy human or animal tissues.

Hygiene is the corruption of medicine by morality. It is impossible to find a hygienist who does not debase his theory of the healthful with a theory of the virtuous. 3. The aim of medicine is surely not to make men virtuous; it is to safeguard them from the consequences of their vices.

I believe that nursing is the compassionate, effective, and humane care given by one who is educated and trained in the art and science of nursing to someone who is in need of help because of problems in health or in activities of his daily life.

I believe that women‐centred, physiologically accurate knowledge of what is normal related to our female bodies, menopause, menstrual cycles and many other aspects of our health does not exist.

I have never yet met a healthy person who worried very much about his health, or a really good person who worried much about his own soul.

I have noticed bakers with swelled hands, and painful, too; in fact the hands of all such workers become much thickened by the constant pressure of kneading the dough.

I speak as a planetary physician whose patient, the living Earth, complains of fever; I see the Earth’s declining health as our most important concern, our very lives depending upon a healthy Earth. Our concern for it must come first, because the welfare of the burgeoning mass of humanity demands a healthy planet.

I suppose that Dr. [Florence] Sabin is the most eminent of living women scientists. The knowledge she has derived from her studies has led to better understanding of the anatomy, physiology, and pathology of the body in health and in disease, and has been not only of theoretical but of practical value. It is of the nature of conspicuous social service to have added to the knowledge of our bodies, well and ill, and thus to have helped make them better instruments for the fulfilment of the purposes of society as a whole.

I think that I cannot preserve my health and spirits, unless I spend four hours a day at least—and it is commonly more than that—sauntering through the woods and over the hills and fields, absolutely free from all worldly engagements.

I walked my way to good health.

I wished to show that Pythagoras, the first founder of the vegetable regimen, was at once a very great physicist and a very great physician; that there has been no one of a more cultured and discriminating humanity; that he was a man of wisdom and of experience; that his motive in commending and introducing the new mode of living was derived not from any extravagant superstition, but from the desire to improve the health and the manners of men.

I’m sick of people thinking that efficiency is going to be sufficient. I’m sick of seeing people say, “I’m going to reduce my carbon footprint,” and think that being less bad is being good. … I want healthy, safe things in closed cycles, not just being less bad.

I’ve been very involved in science literacy because it’s critically important in our world today. … As a public, we’re asked to vote on issues, we’re asked to accept explanations, we’re asked to figure out what to do with our own health care, and you can’t do that unless you have some level of science literacy. Science literacy isn’t about figuring out how to solve equations like E=MC². Rather, it’s about being able to read an article in the newspaper about the environment, about health care and figuring out how to vote on it. It’s about being able to prepare nutritious meals. It’s about being able to think your way through the day.

If more of our resources were invested in preventing sickness and accidents, fewer would have to be spent on costly cures. … In short, we should build a true “health” system—and not a “sickness” system alone.

If you confine yourself to this Skinnerian technique, you study nothing but the learning apparatus and you leave out everything that is different in octopi, crustaceans, insects and vertebrates. In other words, you leave out everything that makes a pigeon a pigeon, a rat a rat, a man a man, and, above all, a healthy man healthy and a sick man sick.

If you want to become a chemist, you will have to ruin your health. If you don’t ruin your health studying, you won’t accomplish anything these days in chemistry.

Imagine life as a game in which you are juggling five balls in the air. You name them - work, family, health, friends, and spirit - and you’re keeping all of these in the air. You will soon understand that work is a rubber ball. If you drop it, it will bounce back. But the other four balls - family, health, friends, and spirit are made of glass. If you drop one of these, they will be irrevocably scuffed, marked, nicked, damaged, or even shattered. They will never be the same. You must understand that and strive for balance in your life.

In normal operation the health hazard from nuclear reactors is much less than from coal-fired power plants.

In the end, poverty, putridity and pestilence; work, wealth and worry; health, happiness and hell, all simmer down into village problems.

In the same sense that our judicial system presumes us to be innocent until proven guilty, a medical care system may work best if it starts with the presumption that most people are healthy. Left to themselves, computers may try to do it in the opposite way, taking it as given that some sort of direct, continual, professional intervention is required all the time, in order to maintain the health of each citizen, and we will end up spending all our money on nothing but this.

In the training and in the exercise of medicine a remoteness abides between the field of neurology and that of mental health, psychiatry. It is sometimes blamed to prejudice on the part of the one side or the other. It is both more grave and less grave than that. It has a reasonable basis. It is rooted in the energy-mind problem. Physiology has not enough to offer about the brain in relation to the mind to lend the psychiatrist much help.

Is pure science to be regarded as overall beneficial to society? Answer: It depends much on what you consider benefits. If you look at health, long life, transportation, communication, education, you might be tempted to say yes. If you look at the enormous social-economic dislocations, at the prospect of an immense famine in India, brought on by the advances of public health science and nutrition science, at strains on our psyches due to the imbalance between technical developments and our limited ability to adjust to the pace of change, you might be tempted to say no. Clearly, the present state of the world—to which science has contributed much—leaves a great deal to be desired, and much to be feared. So I write down … SCIENCE BENEFICIAL? DOUBTFUL.

Isaac Newton was born at Woolsthorpe, near Grantham, in Lincolnshire, on Christmas Day, 1642: a weakly and diminutive infant, of whom it is related that, at his birth, he might have found room in a quart mug. He died on March the 20th, 1727, after more than eighty-four years of more than average bodily health and vigour; it is a proper pendant to the story of the quart mug to state that he never lost more than one of his second teeth.

It is a fair question whether the results of these things have induced among us in a large class of well-to-do people, with little muscular activity, a habit of excessive eating [particularly fats and sweets] and may be responsible for great damage to health, to say nothing of the purse.

It is bad when the mind survives the body; and worse still when the body survives the mind; but, when both these survive our spirits, our hopes, and our health, this is worst of all.

It is not failure but success that is forcing man off this earth. It is not sickness but the triumph of health... Our capacity to survive has expanded beyond the capacity of Earth to support us. The pains we are feeling are growing pains. We can solve growth problems in direct proportion to our capacity to find new worlds... If man stays on Earth, his extinction is sure even if he lasts till the sun expands and destroys him... It is no longer reasonable to assume that the meaning of life lies on this earth alone. If Earth is all there is for man, we are reaching the foreseeable end of man.

It is steadily forgotten that health is a diathesis as much as is scrofula or syphilis and that each of these is a mode of growth.

It is the unqualified result of all my experience with the sick that, second only to their need of fresh air, is their need of light; that, after a close room, what hurts them most is a dark room and that it is not only light but direct sunlight they want.

It is well to be up before daybreak, for such habits contribute to health, wealth and wisdom.

It is when physicians are bogged down … when they lack a clear understanding of disease mechanisms, that the deficiencies of the health-care system are most conspicuous. If I were a policy-maker, interested in saving money for health care over the long haul, I would regard it as an act of high prudence to give high priority to a lot more basic research in biologic science.

It must never be forgotten that education is not a process of packing articles in a trunk. Such a simile is entirely inapplicable. It is, of course, a process completely of its own peculiar genus. Its nearest analogue is the assimilation of food by a living organism: and we all know how necessary to health is palatable food under suitable conditions.

Joy and Temperance and Repose
Slam the door on the doctor’s nose.

Just as eating contrary to the inclination is injurious to the health, so study without desire sports the memory, and it retains nothing that it takes in.

Laughter is a most healthful exercise; it is one of the greatest helps to digestion with which I am acquainted; and the custom prevalent among our forefathers, of exciting it at table by jesters and buffoons, was in accordance with true medical principles.

Let Nature do your bottling and your pickling and preserving. For all Nature is doing her best each moment to make us well. She exists for no other end. Do not resist her. With the least inclination to be well, we should not be sick. Men have discovered—or think they have discovered—the salutariness of a few wild things only, and not of all nature. Why, “nature” is but another name for health, and the seasons are but different states of health. Some men think that they are not well in spring, or summer, or autumn, or winter; it is only because they are not well in them.

Look around you: there is not a doctor who desires the health of his friends, not a soldier who desires peace for his country.

Man is occupied and has been persistently occupied since his separate evolution, with three kinds of struggle: first with the massive unintelligent forces of nature, heat and cold, winds, rivers, matter and energy; secondly, with the things closer to him, animals and plants, his own body, its health and disease; and lastly, with his desires and fears, his imaginations and stupidities.

Man's health and well-being depends upon, among many things, the proper functioning of the myriad proteins that participate in the intricate synergisms of living systems.

Many dishes many diseases,
Many medicines few cures.

Medical education does not exist to provide student with a way of making a living, but to ensure the health of the community.

Medicine deals with the states of health and disease in the human body. It is a truism of philosophy that a complete knowledge of a thing can only be obtained by elucidating its causes and antecedents, provided, of course, such causes exist. In medicine it is, therefore, necessary that causes of both health and disease should be determined.

Medicine is the science by which we learn the various states of the human body in health and when not in health, and the means by which health is likely to be lost and, when lost, is likely to be restored back to health. In other words, it is the art whereby health is conserved and the art whereby it is restored after being lost. While some divide medicine into a theoretical and a practical [applied] science, others may assume that it is only theoretical because they see it as a pure science. But, in truth, every science has both a theoretical and a practical side.

Medicine sometimes snatches away health, sometimes gives it.

Men of science, osteologists
And surgeons, beat some poets, in respect
For nature,—count nought common or unclean,
Spend raptures upon perfect specimens
Of indurated veins, distorted joints,
Or beautiful new cases of curved spine;
While we, we are shocked at nature’s falling off,
We dare to shrink back from her warts and blains.

Men that looke no further than their outsides thinke health an appertinance unto life, and quarrell with their constitutions for being sick; but I that have examined the parts of man, and know upon what tender filaments that Fabrick hangs, doe wonder what we are not alwayes so; and considering the thousand dores that lead to death doe thanke my God that we can die but once.

Men who are occupied in the restoration of health to other men, by the joint exertion of skill and humanity, are above all the great of the earth. They even partake of divinity, since to preserve and renew is almost as noble as to create.

Money lost—nothing lost, Health lost—little lost, Spirit lost—everything lost.

Mr. Thomas A. Edison recently came into this office, placed a little machine on our desk, turned a crank, and the machine enquired as to our health, asked how we liked the phonograph, informed us that it was well, and bid us a cordial good night. These remarks were not only perfectly audible to ourselves, but to a dozen or more persons gathered around.

Never, I believe, did a vessel leave England better provided, or fitted for the service she was destined to perform, and for the health and comfort of her crew, than the Beagle. If we did want any thing which could have been carried, it was our own fault; for all that was asked for, from the Dockyard, Victualling Department, Navy Board, or Admiralty, was granted.

Newton's health, and confusion to mathematics.

No matter how we twist and turn we shall always come back to the cell. The eternal merit of Schwann does not lie in his cell theory that has occupied the foreground for so long, and perhaps will soon be given up, but in his description of the development of the various tissues, and in his demonstration that this development (hence all physiological activity) is in the end traceable back to the cell. Now if pathology is nothing but physiology with obstacles, and diseased life nothing but healthy life interfered with by all manner of external and internal influences then pathology too must be referred back to the cell.

Not enough of our society is trained how to understand and interpret quantitative information. This activity is a centerpiece of science literacy to which we should all strive—the future health, wealth, and security of our democracy depend on it. Until that is achieved, we are at risk of making under-informed decisions that affect ourselves, our communities, our country, and even the world.

Not only in antiquity but in our own times also laws have been passed...to secure good conditions for workers; so it is right that the art of medicine should contribute its portion for the benefit and relief of those for whom the law has shown such foresight...[We] ought to show peculiar zeal...in taking precautions for their safety. I for one have done all that lay in my power, and have not thought it beneath me to step into workshops of the meaner sort now and again and study the obscure operations of mechanical arts.

Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet.

Now having (I know not by what accident) engaged my thoughts upon the Bills of Mortality, and so far succeeded therein, as to have reduced several great confused Volumes into a few perspicuous Tables, and abridged such Observations as naturally flowed from them, into a few succinct Paragraphs, without any long Series of multiloquious Deductions, I have presumed to sacrifice these my small, but first publish'd, Labours unto your Lordship, as unto whose benign acceptance of some other of my Papers even the birth of these is due; hoping (if I may without vanity say it) they may be of as much use to persons in your Lordships place, as they are of none to me, which is no more than fairest Diamonds are to the Journeymen Jeweller that works them, or the poor Labourer that first digg'd them from Earth.
[An early account demonstrating the value of statistical analysis of public health data. Graunt lived in London at the time of the plague epidemics.]

Nursing at its highest level encompasses the teaching of the individual to know his body and its functions for the maintenance and promotion of health and prevention of disease. Self-care can be, and is, very efficacious when people are encouraged and guided to learn to care for themselves, whenever possible.

Oddly enough, eccentrics are happier and healthier than conformists. A study of 1,000 people found that eccentrics visit a doctor an average of just once every eight years, while conformists go twice a year. Eccentrics apparently enjoy better health because they feel less pressured to follow society’s rules, said the researcher who did the study at Royal Edinburgh Hospital in Scotland.

On May 7, a few weeks after the accident at Three-Mile Island, I was in Washington. I was there to refute some of that propaganda that Ralph Nader, Jane Fonda and their kind are spewing to the news media in their attempt to frighten people away from nuclear power. I am 71 years old, and I was working 20 hours a day. The strain was too much. The next day, I suffered a heart attack. You might say that I was the only one whose health was affected by that reactor near Harrisburg. No, that would be wrong. It was not the reactor. It was Jane Fonda. Reactors are not dangerous.

Our school education ignores, in a thousand ways, the rules of healthy development; and the results … are gained very generally at the cost of physical and mental health.

Over and over again, we must stress that a healthy ecology is the basis for a healthy economy.

Pain is a sensation produced by something contrary to the course of nature and this sensation is set up by one of two circumstances: either a very sudden change of the temperament (or the bad effect of a contrary temperament) or a solution of continuity.

Penguins are an indicator of the health of our watery planet, and if they are unable to survive, we had better take notice or we might find our own survival threatened.

People say the effect is only on the mind. It is no such thing. The effect is on the body, too. Little as we know about the way in which we are affected by form, by color, and light, we do know this, that they have an actual physical effect. Variety of form and brilliancy of color in the objects presented to patients, are actual means of recovery.

Perfect health is above gold; a sound body before riches.

Physic is of little use to a temperate person, for a man's own observation on what he finds does him good or what hurts him, is the best physic to preserve health.

Physic, for the most part, is nothing else but the substitute of exercise and temperance.

Population stabilization policies are a must for sustainable food, health, and livelihood security in many developing countries. If population policies go wrong, nothing else will have a chance to succeed.

Probably the simple facts about health are that all of us form bad dietary habits when we have young stomachs, and continue in them when our stomachs show the natural wear of long use. Stomachs weaken, as do eyes; but we cannot buy spectacles for our stomachs.

Psychoanalysis has changed American psychiatry from a diagnostic to a therapeutic science, not because so many patients are cured by the psychoanalytic technique, but because of the new understanding of psychiatric patients it has given us and the new and different concepts of illness and health.

Public health is purchasable. Within a few natural and important limitations any community can determine its own health.

Restore a man to his health, his purse lies open to thee.

Rising before daylight is also to be commended; it is a healthy habit, and gives more time for the management of the household as well as for liberal studies.

Sauntering silently among the healthful groves, concerning yourself about every thing worthy a wise and good man?

Science is intimately integrated with the whole social structure and cultural tradition. They mutually support one other—only in certain types of society can science flourish, and conversely without a continuous and healthy development and application of science such a society cannot function properly.

Shoe leather epidemiology.
[Langmuir stressed that investigators go into the field to collect their own data and directly view the locale of a public health problem. His graduates wore lapel pins of a shoe with a hole in the sole.]

Signs and symptoms indicate the present, past and future states of the three states of the body (health, illness, neutrality). According to Galen, knowledge of the present state is of advantage only to the patient as it helps him to follow the proper course of management. Knowledge of the past state is useful only to the physician inasmuch as its disclosure by him to the patient brings him a greater respect for his professional advice. Knowledge of the future state is useful to both. It gives an opportunity to the patient to be forewarned to adopt necessary preventative measures and it enhances the reputation of the physician by correctly forecasting the future developments.

Since 1957, influenza epidemics have continued to be a major, serious, and intractable health problem, as frustrating to an action and control orientated epidemiologist as poliomyelitis has been gratifying.

Take care of your health. ... Imagine Hercules as oarsman in a rotten boat; what can he do there but by the very force of his stroke expedite the ruin of his craft. Take care of the timbers of your boat. ... The formation of right habits is essential to your permanent security. They diminish your chance of falling when assaulted, and they augment your chance of recovery when overthrown.

Technology, when misused, poisons air, soil, water and lives. But a world without technology would be prey to something worse: the impersonal ruthlessness of the natural order, in which the health of a species depends on relentless sacrifice of the weak.

Testing the impact of public health interventions in response to the null hypothesis may help reduce avoidable hubris in expectations of benefits.

That physician will hardly be thought very careful of the health of others who neglects his own.

The ability to play is one of the principal criteria of mental health.

The art of causing intemperance and health to exist in the same body is as chimerical as the philosopher’s stone, judicial astrology, and the theology of the magi.

The Atomic Age was born in secrecy, and for two decades after Hiroshima, the high priests of the cult of the atom concealed vital information about the risks to human health posed by radiation. Dr. Alice Stewart, an audacious and insightful medical researcher, was one of the first experts to alert the world to the dangers of low-level radiation.
(Udeall is a former U.S. Secretary of the Interior.)

The body of man has in itself blood, phlegm, yellow bile and black bile; these make up the nature of this body, and through these he feels pain or enjoys health. Now he enjoys the most perfect health when these elements are duly proportioned to one another in respect of compounding, power and bulk, and when they are perfectly mingled.

The California climate makes the sick well and the well sick, the old young and the young old.

The challenge is for bioethicists to position themselves to be on panels, boards and other decision making bodies where public policy positions will be established—where the exploding changes in health care that are now underway will be addressed.

The climate of Colorado contains more of the essential elements which effectively promote health than that of any other country. These requisites are found in the chemical composition of the atmosphere; in the dry, pure, clean, soft, yet stimulating breezes which quicken circulation and multiply the corpuscles of the blood; in the tonic effect and exhilarating influence of the ozone; in the flood of its life-giving germ-destroying sunshine …

The first quality we know in matter is centrality,—we call it gravity,—which holds the universe together, which remains pure and indestructible in each mote, as in masses and planets, and from each atom rays out illimitable influence. To this material essence answers Truth, in the intellectual world,—Truth, whose centre is everywhere, and its circumference nowhere, whose existence we cannot disimagine,—the soundness and health of things, against which no blow can be struck but it recoils on the striker,—Truth, on whose side we always heartily are. And the first measure of a mind is its centrality, its capacity of truth, and its adhesion to it.

The health of society thus depends quite as much on the independence of the individuals composing it as on their close political cohesion.

The incessant driving of the pen over paper causes intense fatigue of the hand and the whole arm because of the continuous ... strain on the muscles and tendons.

The inclusion of lemon or lime juice in grog, made compulsory in 1795, therefore reduced the incidence of scurvy dramatically. And since beer contains no vitamin C, switching from beer to grog made British crews far healthier overall.

The links between ecosystem and human health are many and obvious: the value in wetlands of filtering pollutants out of groundwater aquifers; the potential future medical use of different plants’ genetic material; the human health effects of heavy metal accumulation in fish and shellfish. It is clear that healthy ecosystems provide the underpinnings for the long-term health of economics and societies.

The maladies that affect the clerks aforesaid arise from three causes. First, constant sitting, secondly, the incessant movement of the the hand and always in the same direction, thirdly, the strain on the mind from the effort not to disfigure the books by errors or cause loss to their employers when they add, subtract, or do other sums in arithmetic. The diseases brought about by sitting constantly are easily understood; they are obstructions of the viscera, e.g. the liver and spleen, indigestion in the stomach, numbness of the legs, a considerable hindrance in the circulation of the blood, and an unhealthy habit.

The means by which I preserve my own health are, temperance, early rising, and spunging the body every morning with cold water, a practice I have pursued for thirty years ; and though I go from this heated theatre into the squares of the Hospital, in the severest winter nights, with merely silk stockings on my legs, yet I scarcely ever have a cold...

The mortality of those who dig minerals is very great, and women who marry men of this sort marry again and again. According to Agricola, at the mines in the Carpathian mountains, women have been known to marry seven times.

The most commonly used measure of biodiversity is species richness, which simply means the number of species in one place. But that measure alone does not tell us how healthy an ecosystem is. For example, think of a pristine coral reef and an overfished coral reef. The pristine reef might have dozens of gray reef sharks, whereas the overfished reef could have just one shark left.

The most important object of Civil Engineering is to improve the means of production and of traffic in states, both for external and internal trade. It is applied in the construction and management of roads, bridges, railroads, aqueducts, canals, river navigation, docks and storehouses, for the convenience of internal intercourse and exchange; and in the construction of ports, harbours, moles, breakwaters and lighthouses; and in the navigation by artificial power for the purposes of commerce. It is applied to the protection of property where natural powers are the sources of injury, as by embankments forthe defence of tracts of country from the encroachments of the sea, or the overflowing of rivers; it also directs the means of applying streams and rivers to use, either as powers to work machines, or as supplies for the use of cities and towns, or for irrigation; as well as the means of removing noxious accumulations, as by the drainage of towns and districts to ... secure the public health.

The name of medicine is thought to have been given from 'moderation', modus, that is, from a due proportion, which advises that things be done not to excess, but 'little by little', paulatim. For nature is pained by surfeit but rejoices in moderation. Whence also those who take drugs and antidotes constantly, or to the point of saturation, are sorely vexed, for every immoderation brings not health but danger.

The National Health Service is rotting before our eyes, with a lack of political will to make the tough choices for a first-class service for an ever more demanding population.

THE OATH. I swear by Apollo [the healing God], the physician and Aesclepius [son of Apollo], and Health [Hygeia], and All-heal [Panacea], and all the gods and goddesses, that, according to my ability and judgment, I will keep this Oath and this stipulation—to reckon him who taught me this Art equally dear to me as my parents, to share my substance with him, and relieve his necessities if required; to look upon his offspring in the same footing as my own brothers, and to teach them this art, if they shall wish to learn it, without fee or stipulation; and that by precept, lecture, and every other mode of instruction, I will impart a knowledge of the Art to my own sons, and those of my teachers, and to disciples bound by a stipulation and oath according to the law of medicine, but to none others. I will follow that system of regimen which, according to my ability and judgment, I consider for the benefit of my patients, and abstain from whatever is deleterious and mischievous. I will give no deadly medicine to any one if asked, nor suggest any such counsel; and in like manner I will not give to a woman a pessary to produce abortion. With purity and with holiness I will pass my life and practice my Art. I will not cut persons laboring under the stone, but will leave this to be done by men who are practitioners of this work. Into whatever houses I enter, I will go into them for the benefit of the sick, and will abstain from every voluntary act of mischief and corruption; and, further, from the seduction of females or males, of freemen and slaves. Whatever, in connection with my professional practice or not, in connection with it, I see or hear, in the life of men, which ought not to be spoken of abroad, I will not divulge, as reckoning that all such should be kept secret. While I continue to keep this Oath unviolated, may it be granted to me to enjoy life and the practice of the art, respected by all men, in all times! But should I trespass and violate this Oath, may the reverse be my lot!

The Ocean Health Index is like a thermometer of ocean health, which will allow us to determine how the patient is doing. The Index will be a measure of whether our policies are working, or whether we need new solutions.

The ordinary patient goes to his doctor because he is in pain or some other discomfort and wants to be comfortable again; he is not in pursuit of the ideal of health in any direct sense. The doctor on the other hand wants to discover the pathological condition and control it if he can. The two are thus to some degree at cross purposes from the first, and unless the affair is brought to an early and happy conclusion this diversion of aims is likely to become more and more serious as the case goes on.

The poorest man would not part with health for money, but … the richest would gladly part with all their money for health.

The practices we now call conservation are, to a large extent, local alleviations of biotic pain. They are necessary, but they must not be confused with cures. The art of land doctoring is being practiced with vigor, but the science of land health is yet to be born.

The rapid growth of industry, the ever increasing population and the imperative need for more varied, wholesome and nourishing foodstuff makes it all the more necessary to exhaust every means at our command to fill the empty dinner pail, enrich our soils, bring greater wealth and influence to our beautiful South land, which is synonymous to a healthy, happy and contented people.

The sign which points to strong, unfailing health is a uniform pulse which is also totally regular.